We're Talking All Things Skincare...

Today we’re talking about a subject that has cropped up quite a few times in my ‘Ask Amy’ segment on Instagram…Toners!

Have you ever watched celebrity beauty interviews and heard them declare drinking water alone is the key to their flawless skin? I'm here to talk you through one of the most confusing myths in skin...

Of course, perfumed products can smell good enough to eat, but they also risk being problematic for your skin too. Here's why...

To help keep your skin nourished and radiant as the temperatures begin to change, here are my top 3 Autumn tips to keep your skin looking it’s best.

We spend a vast amount of time focused on our faces, but what happens when we head a little further south?

This week I was talking to a client about tell-tale signs of skin ageing. Those little areas that can age prematurely and look a little less youthful than the rest of us...

Now skincare and exercise is something that confuses many people as it can be difficult to know what products to apply, when. So, here's what to do....

Here's my top 3, spring skincare essentials to ensure your skin is as full of life, as the new season.

Did you know that ‘Beauty Sleep’ isn’t just a myth... or is it? Let's take a look.

Did you know if exfoliating is done incorrectly, it can do more harm than good? Here's how to get your best skin.

As women, we deal with a lot (AMEN) but especially when it comes to hormones. We handle periods, pregnancy, PMT and inevitably…the menopause.We all know how the menopause affects our bodies however...

As January typically signals the start of all our health kicks, I thought it was only right for our first topic to be sugar.





